About Us
The Best is Yet to Come - Let's Start the Journey Together
Empower yourself! You are capable of great things. Don't let the demands of life get in the way of your personal growth, success, and fulfillment.
As a transformational life coach, I can help you recover your lost sense of self and regain your creativity, resourcefulness, and enthusiasm. Together, we will create a holistic plan for personal development that will help you reach your full potential.
Our Why
Our vision is to affect positive change by helping individuals reach their highest potential through the lens of personal perception, capabilities, and possibilities that await them.
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Our mission is to guide and inspire individuals to break through self-imposed limitations, and embark on a journey of self-discovery and resilience as they navigate life's challenges with confidence and grace.
About Me
Hey there! I am Lydia Neely, The Bounce Back Coach.
I am a passionate advocate for health and wellness, and that means I am passionate about you! Dedicating myself to seeing the health and well-being of others, achieving measurable goals, and becoming the best versions of themselves in both their personal and professional lives is where I thrive with excitement.
With over 30 years of experience in healthcare, I use my personal life experiences as a catalyst to drive home the importance of achieving positive outcomes obtained through motivation, goal setting, and self-care by being intentional in areas of performance and quality improvement.
My mission is to see to it that you regain mental clarity, and self-discipline, develop inner resilience, reach your potential, and create the results you desire. It takes work but the results are amazing.
I was blessed to have obtained my bachelor’s degree at Adelphi University in Social Science where I graduated Summa Cum Laude and a master’s degree in advanced psychology. I am currently pursuing a Ph.D. in Counseling & Psychological Studies with a focus on Trauma and Crisis Counseling. In addition, I am a certified Professional Life Coach, Youth Mental Health Instructor/Counselor, and a certified Community Health Worker through Columbia Universities InToUCH and Triumph program.
With my positive and enthusiastic attitude, unwavering faith, and commitment to hard work, I encourage you to be your authentic self and to make small steps toward giant leaps. I am a dedicated professional who believes that changing lives starts with one person at a time. It's time to Bounce Back.