Getting Started

Happy Portrait

Romantic Walk in Sunset

Father and Daughter

Happy Portrait

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All About You

This process is all about you...

Our coaching is personalized to get to know you and develop a deep understanding of your strengths, weaknesses, and what helped shaped you into the person you are today. This will allow us to strategically tailor our coaching plan to your specific goals and help you achieve them in the most efficient way.

Why is this important?

Everyone is different and there is no one-size-fits-all approach to coaching. What works for one person may not work for another.

Life Coaches Are Impactful

80%

of coaching clients say that they improved their self-esteem or self-confidence thanks to coaching.

73%

of coaching clients say that coaching helps them improve their relationships, communication skills, interpersonal skills, work performance, work/life balance, and wellness.

68%

of individuals who hired coaches were able to make back their investment. (Investment value being extrinsic or intrinsic within their lives).

1.5million

searches are made every month for life coaches, business coaches, and executive coaches.

Credit: iPEC

Don’t try to conquer the world in a day, but in each step of your journey, you are leaving an unforgettable mark. Journal your journey, it’s your story told for ages to come.

The Bounce Back Coach

Your Next Step

Client Intake

Each client is unique and requires a personalized coaching session. Our client intake form is designed to get to know you and your individual needs. In the first meeting we will discuss goals and challenges and begin to devise a personalized coaching plan that is suitable for you.

First Session

The first coaching session will be about getting to know you as a client and developing a foundation for our coaching plan. We will discuss your goals and challenges, and will ask questions to better understand your needs. We will also share some information about different approaches to coaching and how we can work together to achieve your goals.

The Hard Stuff

These are active coaching sessions in which you will be given daily course of actions to help you make progress towards your goals.

The Fulfilling Path

After completing your coaching sessions and putting in the work, you will be well on your way to the fulfilling path - a life shaped by intentional actions and more peace of mind. You will have the tools and strategies you need to achieve your goals, overcome challenges, and live your best life. We strive to set you up for success, and the fulfilling path is you reaping the benefits of the hard work you've sown.

More Info

Inspiration from Your Coach, Lydia

Words have power when you give life to them. Careful what you say, what you say becomes what you do. Speak well over yourself.